Winter can be a challenging season for our nails. Between the cold, the lack of humidity, and festive activities, it’s essential to find tips to keep your nails healthy and beautiful. Discover how to take care of your nails during winter, to add a touch of glamour to your winter look.
Promote the Health of Your Nails
Having beautiful nails isn’t just a matter of aesthetics. The health of your nails plays a vital role. Here are some practical tips:
- Avoid harsh chemicals: Choose nail polishes without formaldehyde or toluene.
- Eat a balanced diet: Eat foods rich in vitamin E, biotin, and zinc to promote healthy nails.
- File your nails regularly: File nails with an electric nail file, and only in one direction to prevent splitting.
- Don’t bite your nails: Use a bitter product if the urge to bite recurs frequently.
By adopting these habits, not only will your nails be healthier, but they’ll also be stronger and shinier.
Adapting to Climate Change
In addition to the cold, winter also brings significant temperature fluctuations between heated indoors and the icy outdoors. This constant change can disrupt the balance of your nails.
Take Daily Hand Care
Include wearing moisturizing gloves with a restorative treatment while you sleep into your daily routine. This habit will greatly help maintain skin elasticity and nail vitality. Invest in some professional nail supplies so you can pamper your nails on a regular basis.
Oil baths, specific nail masks, or even strengthening treatments enriched with keratin are all excellent options for countering the effects of the southern cold. They also strengthen your nails while preventing them from breaking too easily.
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